Here is a picture of Erik running his first 5k! I am so proud of him!
He has been running almost every single day and working out every morning and night for about two months now. He eats cauliflower and radishes for lunch and drinks 8 glasses of water per day. He takes vitamins and watches his portions. It's amazing to watch him persevere and work towards his goal of 165 lbs. by January. Way to go honey! (While I just get bigger and bigger....)
You can read more about Erik's running adventures on his blog by clicking here.
He has been running almost every single day and working out every morning and night for about two months now. He eats cauliflower and radishes for lunch and drinks 8 glasses of water per day. He takes vitamins and watches his portions. It's amazing to watch him persevere and work towards his goal of 165 lbs. by January. Way to go honey! (While I just get bigger and bigger....)
You can read more about Erik's running adventures on his blog by clicking here.
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